I believe in small simple steps focused on a healthy long-term approach to fitness and nutrition. Together we will work towards your goals, whether it is to lose weight, get stronger, or just feeling happier in your own skin. It’s a lifestyle change! It won’t be easy in the beginning, but we will help you build the right mindset and tools. With commitment, consistency and effort you can achieve anything.
My team has seen some amazing transformations! These stories and amazing transformations inspire me. Every day I wake up with a purpose and motivation to help others to accomplish their goals! Read their stories and be inspired to start your own journey.
Story behind the picture
Meet Marie-Pierre Rauzon. In the last year, doing her workouts at home she has lost a life-changing 105 pounds!
My Coach and our team would check in on me and encourage me when I felt like I was failing. They never let me give up! Now, I feel so proud that I don’t have to shop in the ‘PLUS size’ section anymore. I’m proud that I can see muscles in my body.
“I can keep up with the kids, and sometimes I DANCE just for the hell of it, because I’m happy again.”
Other Tranformations:
Meet Diana
“I gained over 60 lbs. with my first pregnancy and by the time I had my second—I was huge, because I never lost a bit of the weight from either pregnancy. I was always tired, always ashamed, and always miserable. When my doctor told me that I was pre-diabetic, it honestly scared me. So I said ‘enough’—started working out and drinking Shakeology. I truly believe Shakeology turned my world around. Within the first couple of weeks, my cravings disappeared, my energy returned, and now I don’t even drink coffee because Shakeology gives me all the energy I need for the day. Thanks to Shakeology and INSANITY, I’ve lost 95 lbs. and I’m no longer considered pre-diabetic!” —Diana D.
“After having five amazing children, I was the heaviest I had ever been. I felt like the blimp and would avoid taking pictures with my kids even at their big events like my daughter’s kindergarten graduation. I chose to stay at home and hide instead of going out and making memories with my kids. The final straw that caused me to “push play” was being asked to be the maid of honor in my sister’s wedding. I couldn’t imagine standing next to my beautiful sister in the pictures. I didn’t want to look back and hate those precious images of such a big moment in her life. I chose to make changes for myself and my family. I wanted to feel worthy of being a mother to my 5 beautiful kids and married to an amazing husband. My family deserved more than a mother and wife who was avoiding life — they deserve better than that.”
Meet Amanda
“I loved that I could work out in the privacy of my own home, at my own pace and whenever it fit into my schedule. I liked 80 Day Obsession and Morning Meltdown 100 because no two workouts were the same. I did TurboFire and CORE DE FORCE when I was traveling because neither program requires equipment. With these programs, I lost a ton of inches and accomplished more than I thought I would ever be able to achieve! Not only was I able to complete the programs without modifications, but I also took up running. I went from running a block at a time to being able to run a 10K without stopping. I ran over 125 miles between March and October!
I went from a size 14 pants to a size 6. I was wearing an XL top when I started and I am now wearing a Small. I lost 55 pounds — my son is 55 pounds! I lost a whole small human!”
“I’m no longer embarrassed to get my picture taken with my kids and I’ve even taken a few selfies! I can stand proud of what I have accomplished. I know that this lifestyle change is something I will do for the rest of my life. I love working out and setting an example for my young family. I love getting dressed in my new clothes and going on adventures with my kids and dates with my husband. I love that I can say I am a runner and a Beachbody success story!”
Meet Brittany
“Before starting Beachbody I was very angry all the time. I was so unhappy that I would cry almost daily because of how I felt. I had zero energy and would get out of breath by walking up the four steps to get into the house.I hated how I felt, how I looked, and I constantly felt as if I was being judged any time that I went out in public. I was to the point that I never wanted to leave the house because I was so uncomfortable in my clothes and in my body. I would actually turn to wine and alcohol in the evenings to mask the shame I felt for being so unhealthy.I didn’t spend very much time playing with my kids because I just couldn’t keep up with them. Then I spoke at a public event in January 2018 and someone had taken a few pictures of me. Those pictures ended up on Facebook and when I saw them it absolutely broke my heart. I didn’t feel like the girl that I saw in those pictures. It was the first time that I actually saw how far I had let myself slip into the unhealthy lifestyle that I was living. Once I saw that picture, I made the decision that I was not going to be this size anymore. I wanted to feel better, I wanted to look better, and I wanted to be healthier. That night, I did a ton of research and landed on the Team Beachbody site. It was honestly the best decision I have ever made! I have tried many times in the past to begin my weight-loss journey, but every time I tried I failed miserably. Each time, I would say that I was doing it for someone else. But this time, I was doing it for me.“
“I have done multiple Beachbody programs: 2B Mindset, 21 Day Fix, 80 Day Obsession, LIIFT4, A Little Obsessed, and SHIFT SHOP.
I love 21 Day Fix because of the 30-minute workouts. I absolutely loved 80 Day Obsession because I lost 53 pounds during the program. Autumn is one of my favorite trainers, and her workouts always make me happy!
LIIFT4 is also another favorite program of mine. Joel is absolutely hilarious and knows exactly how to work your muscles for the best results. Plus, with shorter workouts only four days a week, it’s hands down amazing!
SHIFT SHOP is also a great program — it brought out my inner athletic side. Chris knew exactly what to say to keep me motivated and get me to push just a little bit harder!
And I don’t have enough words to describe how amazing 2B Mindset is. I will never follow another nutrition program again. I’ve lost 110 pounds following Ilana’s program!”
Overall, Brittany lost 158 pounds and she kept it off! Bonus? Brittany was crowned a Beachbody Challenge Runner-Up at Team Beachbody Summit this year and won $15,000! Yes, you can win money by getting healthy!
HEALTH & WELLNESS
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