WHAT IS BODI?
Beachbody on Demand Interactive, or BODi for short, is an optional add-on to Beachbody on Demand and includes virtual group exercise classes for all fitness levels! BODi’s streaming platform turns your living room into the world’s most exciting home gym, where you can tap into the energy and accountability of live and on-demand studio classes on your own schedule. Members will be able to pick from cardio, HIIT, bootcamp, pilates, barre, core, yoga, and live indoor cycling classes, as well as meal prep classes and nutrition programs. Each is individually designed and is accompanied by original hit tracks from your favorite artists to keep you moving to the beat.
HOW IS BODI DIFFERENT THAN BOD?
BODI a little different than regular Beachbody On Demand, so I wanted to dive into some of the details!
What is Beachbody On Demand? Beachbody On Demand (BOD) is an online streaming service that allows you to stream P90X, Insanity, 21 Day Fix, 80 Day Obsession, FOCUS T25, LIIFT4, Barre Blend, and hundreds of other world famous Beachbody workouts. It’s the “Netflix for workouts”! You can stream the workouts anywhere with a Wi-Fi connection. Some users prefer to stream on their smart TVs at home, some on their laptop or tablet, and others on their phone at the gym as they listen to the cueing via wireless headphones. Inside BOD, in addition to just the workouts, you will find the program nutrition guides, workout calendars, and Beachbody On Demand exclusives like Autumn Calabrese’s cooking show, Fixate, that teaches you how to make eating healthy delicious.
BOD is also where Beachbody launches NEW programs when they come out. When we launch programs on Beachbody On Demand, it works basically the same way as when a movie launches in the theaters. If you want to be one of our first customers to try the program, you can purchase VIP EARLY ACCESS, which is a little extra than your normal BOD membership, and then you can do the program early. For programs that clients are really excited about, this is a great option. Also, now you can take advantage of our Preferred Customer option and get access at the same time I do as well as get a discount on all products! Up until this point, for the most part Beachbody has launched full workouts programs. Our Super Trainers (Tony Horton, Shaun T, Autumn Calabrese, etc.) have created programs that range anywhere from 21 days long to 3 months long which allow you to pick the program that best suits your goals, similar to hiring a personal trainer at a much reduced cost!
This is when we get into the MAIN DIFFERENCE between Beachbody On Demand and BODi! BODi is our brand-new premium-level service that streams LIVE workouts straight from the studio in Los Angelos. Instead of waiting for an entire program to launch from our Super Trainers, we can now hop in and attend one of their LIVE classes. If you’re not able to make it for the exact time of the class, that’s no problem either. You can just catch the replay.
WHAT’S INCLUDED??
6 LIVE DAILY CLASSSES, Monday-Friday
Trainers include Autumn Calabrese, Shaun T, Jericho McMatthews, Joel Freeman, Megan Davies, Jennifer Jacobs, Idalis Velazquez, Elise Joan, and Amoila Cesar!
ON DEMAND
Classes you can do anytime! Including Indoor Cycling!
MUSIC!
Each class is curated to hit music from popular artists
BODcast: Be one of the first 100 to share your video to be featured on-screen behind the trainer and get a possible shout-out
There will also be LIVE nutrition workshops too!
You will also have 2B Mindset and Portion Fix to choose from, as well as new meal plans and recipes every month, plus expert advice and a supportive community to help you stay motivated!
There is NEW content being created all the time on BODi, versus just during a program launch like it is on BOD, and so for that reason, the membership costs a little bit more. The cost for BODi is $19.95 a month (you must have a basic BOD membership to have BODi). I love that for less than $20 a month I have unlimited access to hundreds of LIVE and on demand classes with music playlists. It really makes that group fitness class vibe come out!
Here’s a quick video so you can get a feel for it!
DID YOU SAY INDOOR CYCLING?!
Yes! BODi cycling classes will be an immersive cycling experience full of energy using the MYX 2.0 bike which just came out. I have always wanted to do indoor cycling and now I can do it easily at home! The bike’s touchscreen allows you to stream your workout and integrates your heart rate monitor to maximize your training!
Jennifer Jacobs, a former Senior Peloton Instructor, is also joining as the newest Super Trainer!! Her new program, JOB1, will incorporate the MYX bike, as well as, live classes, and it will be available in December. Jennifer is also fluent in English and French, and she’ll be creating workouts in both languages!
WHO IS BODI FOR?
If you’ve ever wanted to just enjoy a workout without committing to a full program, you’re going to love BODi! We feel like this will be perfect for people who love Orange Theory, CrossFit, or Barry’s Bootcamp because they can add in classes in a similar way!
It’s also taking accountability and proper form to a whole new level because of BODcast!
HOW DO THE TRAINERS “SEE” ME?
If you join a live class, you can share your video feed from your phone as you workout through the “BODcast” feature! This is optional, but it’s a way to see your friends working out and possibly get shout-outs from the trainers!
BODcast uses your phone’s camera (if you choose) to broadcast your workout to other exercisers — creating the ultimate virtual gym experience! If you’ve tried Muscle Burns Fat, we expect the set up to be similar but even better because it’ll be in real-time!
HOW DO I ACCESS BODI?
If have a Beachbody on Demand membership you easily can add on a BODi membership. If you need BOD and BODi you can get a total solutions pack (which is the most cost-effective option) or a combined BOD/BODi membership.
Let’s get healthy together! Contact me to get info in my monthly accountability groups and how to get start with BOD/BODi.