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Fixate Cauliflower Bread Sticks

Super EXCITED to try these Cauliflower Bread Sticks in time for the Super Bowl. Who are you rooting for - Patriots or Falcons?  I myself are a Steeler fan so definitely NOT rooting for the Patriots. I hope its a good game with fun commercials. Ok, lets get the healthy snack on with these cauliflower [...]

Team Inspire January 2017 Newsletter

  The Netflix of Fitness has Arrived! I hope you and your family had a wonderful holiday season! Brian and I had a lovely Christmas and we celebrated each other’s birthdays together (his is 12/22 and mine 12/28). Unfortunately, I am on ER call this Holiday season so no travel to NY or Pittsburgh, but [...]

Bet on Your Health – Get Paid to Get Fit

Team Beachbody Health Bet

The Health Bet is BACCCCKKK! The Team Beachbody Health Bet kicks off Jan 9th!  Would You Be Willing To Bet On Bettering Your Health? Maybe you have started to get word that BEACHBODY IS GOING TO PAY PEOPLE TO GET HEALTHY DURING THE MONTH OF January. Yes you read that right. There is going to be a [...]

21 Day Fix Turkey Chili

21 Day Fix Turkey Chili

BRRRR!! It has been negative degrees here in Colorado and there is nothing better than some warm filling 21 Day Fix Turkey Chili. Chili is hearty, nutritious, and, most importantly, warm! What is also great is that you can make it ahead of time and freeze for a quick, high-protein lunch or dinner. This 21 day fix [...]

Spicy Buffalo Cauliflower Bites

spicy buffalo cauliflower bites

Spicy Buffalo Cauliflower Bites Are you a football fan or just love the food that goes so well with football like wings? If so, here is a recipe you GOT to try. I am a Steelers fan and there is nothing better then snacks during a high intensity must win game. These spicy buffalo cauliflower [...]

Healthy Tortilla Chips – 21 Day Fix

Healthy Tortilla Chips

Raise your hand if you are guilty of  mindlessly reaching into a bag of tortilla chips, shoveling one after another into your mouth? My hand is RAISED! Tortilla chips are one of those snacks I cannot say NO to. I imagine it is the crunch and the salt, but while I love eating them, I loathe [...]

Healthy Gingerbread Energy Balls

Who does not LOVE gingerbread and these healthy gingerbread energy balls are AMAZING! In my family the holidays mean making and decorating gingerbread cookies. The house always smelled so good and more than a little dough did not become cookies. LOL When I found this recipe on the Beachbody blog, I was so Excited. Guiltless [...]

October 2016 Newsletter

  Welcome to Fall! Are the leaves changing by you? Last weekend Brian, Darcy and I went up to the mountains to see the Aspen foliage. It was breathtaking. Brian and I finished the 21 Day Ultimate Reset on Sunday and celebrated 7 years of marriage on Monday. It was great to do this amazing [...]

Ultimate Reset Asian Stir Fry

Ultimate Reset Asian Stir-Fry

I am all about quick healthy meals. The least complicated tend to win out with a busy work and school schedule. Therefore tonight, I chose to do a meal substitution for tonight's ultimate reset meal… which is permitted when you are (1) short for time (called reset in a crunch) or (2) just can’t make [...]

Ultimate Reset Quinoa Salad

Ultimate Reset Quinoa Salad

Ultimate Reset Quinoa Salad For the past week (since Labor Day), Brian and I have been doing Beachbody’s Ultimate Reset. Down 3 lbs!! We’ve learned so much about how to cook healthier. Plus broken a few bad snacking habits! This is one of my favorite recipes from the Reset, Ultimate Reset Quinoa Salad. 1/2 cup [...]

Team Inspire August 2016 Newsletter

  View this email in your browser Hey Team, How are you all doing? I just returned from an amazing Coach Summit in Nashville attended by 25,000 Team Beachbody coaches! I was so happy to have about 100 coaches from our team attend. We are all fired up and ready to help so many more [...]

Get paid to workout

Want to get PAID to eat healthy and workout? Would you like a little extra cash just for building healthy habits? If so, Join my Exclusive Health Bet Group! Would you like a little extra cash just for building healthy habits? I got you covered! Beachbody is literally betting cold hard cash that you will fall in [...]

Country Heat Test Group

I am SO Excited for my VIP Country Heat Test Group! Autumn Calabrese, the creator of 21 Day Fix, 21 Day Fix EXTREME and FIXATE, is switching things up to bring a little YEEHAWWW to home workouts with Country Heat! Get ready to fire up your metabolism, burn calories, and melt away unwanted pounds while you [...]

Roasted Garlic and Tomato Lentil Salad

I saw this roasted garlic and tomato lentil salad recipe on Cooking Quinoa and had to share! It is a yummy way to get some extra protein in with some good healthy carbs. 1 head garlic 1 tablespoon olive or avocado oil, divided 1½ cups grape tomatoes, halved 1 cup sliced red onion 2¾ cups [...]

July 4th Healthy Recipes

Happy 4th of July! Very thankful to be an American and thankful for all the many sacrifices people have made to keep us free. It is a time of celebration and that means food! So check out these quick July 4th healthy recipes! This yummy patriotic quinoa salad will be the hit of your Independence [...]

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